<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Persian Food Net</title>
	<atom:link href="http://www.persianfoodnet.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.persianfoodnet.com</link>
	<description>Understanding Peaceful Iranian Culture through foods and Persian Cuisines</description>
	<lastBuildDate>Wed, 22 Feb 2012 13:55:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Joojeh Kabob &#124; Persian Food &#124; Part 3</title>
		<link>http://www.persianfoodnet.com/426/joojeh-kabob-persian-food-part-3/</link>
		<comments>http://www.persianfoodnet.com/426/joojeh-kabob-persian-food-part-3/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:55:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Joojeh Kabab]]></category>
		<category><![CDATA[Persian Food]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=426</guid>
		<description><![CDATA[Joojeh Kabob &#124; Persian Food &#124; Part 1 Joojeh Kabob &#124; Persian Food &#124; Part 2]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/426.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/jbxiu5nhr0A" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://www.persianfoodnet.com/416/joojeh-kabob-persian-food-part-1/?preview=true">Joojeh Kabob | Persian Food | Part 1</a></p>
<p><a href="http://www.persianfoodnet.com/419/joojeh-kabob-persian-food-part-2/">Joojeh Kabob | Persian Food | Part 2</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/426/joojeh-kabob-persian-food-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joojeh Kabob &#124; Persian Food &#124; Part 2</title>
		<link>http://www.persianfoodnet.com/419/joojeh-kabob-persian-food-part-2/</link>
		<comments>http://www.persianfoodnet.com/419/joojeh-kabob-persian-food-part-2/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:50:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Joojeh Kabab]]></category>
		<category><![CDATA[Persian Food]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=419</guid>
		<description><![CDATA[Joojeh Kabob &#124; Persian Food &#124; Part 1 Joojeh Kabob &#124; Persian Food &#124; Part 3]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/419.gif&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/70AEtSw6jog" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://www.persianfoodnet.com/416/joojeh-kabob-persian-food-part-1/?preview=true">Joojeh Kabob | Persian Food | Part 1 </a></p>
<p><a href="http://www.persianfoodnet.com/426/joojeh-kabob-persian-food-part-3/"><br />
Joojeh Kabob | Persian Food | Part 3<br />
</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/419/joojeh-kabob-persian-food-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joojeh Kabob &#124; Persian Food &#124; Part 1</title>
		<link>http://www.persianfoodnet.com/416/joojeh-kabob-persian-food-part-1/</link>
		<comments>http://www.persianfoodnet.com/416/joojeh-kabob-persian-food-part-1/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:08:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Joojeh Kabab]]></category>
		<category><![CDATA[Kabab]]></category>
		<category><![CDATA[Persian Food]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=416</guid>
		<description><![CDATA[Joojeh Kabob &#124; Persian Food &#124; Part 2 Joojeh Kabob &#124; Persian Food &#124; Part 3]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/416.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/EHqX1tC9PWg" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://www.persianfoodnet.com/419/joojeh-kabob-persian-food-part-2/"><br />
Joojeh Kabob | Persian Food | Part 2 </a></p>
<p><a href="http://www.persianfoodnet.com/426/joojeh-kabob-persian-food-part-3/">Joojeh Kabob | Persian Food | Part 3</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/416/joojeh-kabob-persian-food-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Halwa</title>
		<link>http://www.persianfoodnet.com/414/how-to-make-halwa/</link>
		<comments>http://www.persianfoodnet.com/414/how-to-make-halwa/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 13:44:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Persian Food]]></category>
		<category><![CDATA[Persian Halva]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=414</guid>
		<description><![CDATA[The following recepie is for a 6-8 serving, not the one that you saw in this video. 6 to 8 servings Ingredients Sugar &#8212; 1 cup Water &#8212; 1/2 cup Rosewater &#8212; 1/4 cup Saffron &#8212; 3-4 threads Unsalted butter &#8212; 8 ounces (2 sticks, or 1 cup) Flour &#8212; 1 1/2 cups Method Bring [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/414.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/Kaw8j1C5Grs" frameborder="0" allowfullscreen></iframe></p>
<p>The following recepie is for a 6-8 serving, not the one that you saw in this video.<br />
6 to 8 servings<br />
Ingredients</p>
<p>    Sugar &#8212; 1 cup<br />
    Water &#8212; 1/2 cup<br />
    Rosewater &#8212; 1/4 cup<br />
    Saffron &#8212; 3-4 threads<br />
    Unsalted butter &#8212; 8 ounces (2 sticks, or 1 cup)<br />
    Flour &#8212; 1 1/2 cups</p>
<p>Method</p>
<p>    Bring the sugar and water to a boil in a saucepan over medium heat. Stir until all sugar is dissolved, and then add the rosewater and saffron. Cover, remove from heat and set aside.<br />
    Heat the butter in a large saucepan over low flame. Add the flour and stir to form a smooth paste. Continue to cook, stirring often continuously, until the paste takes on a golden color, about 5 to 10 minutes.<br />
    Using a whisk, slowly beat the sugar syrup into the flour paste.<br />
    Remove from heat and spread the halva paste evenly onto a plate or platter. Make attractive patterns on top of the paste using the back of a spoon or with a knife. Cover and chill until fully set.<br />
    Cut into wedges and serve with tea or coffee.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/414/how-to-make-halwa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>kuku sabzi</title>
		<link>http://www.persianfoodnet.com/412/kuku-sabzi/</link>
		<comments>http://www.persianfoodnet.com/412/kuku-sabzi/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 21:40:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Iranian food]]></category>
		<category><![CDATA[kookoo Sabzi]]></category>
		<category><![CDATA[Kuku Sabzi]]></category>
		<category><![CDATA[Persian Food]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=412</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/412.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/1c3mQCKNjTA" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/412/kuku-sabzi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kookoo Mushroom (Gharch) Part 2</title>
		<link>http://www.persianfoodnet.com/400/kookoo-mushroom-gharch-part-2/</link>
		<comments>http://www.persianfoodnet.com/400/kookoo-mushroom-gharch-part-2/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:02:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Kookoo Mushroom]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Mushroom Cake]]></category>
		<category><![CDATA[Persian Food]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=400</guid>
		<description><![CDATA[Kookoo Mushroom (Gharch) Part 1]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/400.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/XhmiiCiuqI0" frameborder="0" allowfullscreen></iframe></p>
<h2><strong><a href="http://www.persianfoodnet.com/398/kookoo-mushroom-gharch-part-1/">Kookoo Mushroom (Gharch) Part 1</a></strong></h2>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/400/kookoo-mushroom-gharch-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kookoo Mushroom (Gharch) Part 1</title>
		<link>http://www.persianfoodnet.com/398/kookoo-mushroom-gharch-part-1/</link>
		<comments>http://www.persianfoodnet.com/398/kookoo-mushroom-gharch-part-1/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Kookoo Mushroom]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Mushroom Cake]]></category>
		<category><![CDATA[Persian Food]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=398</guid>
		<description><![CDATA[Kookoo Mushroom (Gharch) Part 2]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/398.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/ujIvqrxfTtY" frameborder="0" allowfullscreen></iframe></p>
<p><strong><br />
</strong></p>
<h3><strong> <a href="http://www.persianfoodnet.com/400/kookoo-mushroom-gharch-part-2/">Kookoo Mushroom (Gharch) Part 2</a></strong></h3>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/398/kookoo-mushroom-gharch-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>how to make kabab barg in an oven</title>
		<link>http://www.persianfoodnet.com/396/how-to-make-kabab-barg-in-an-oven/</link>
		<comments>http://www.persianfoodnet.com/396/how-to-make-kabab-barg-in-an-oven/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 14:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[kabab barg]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[Persian Food]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=396</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/396.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/ycTOs-bgr_k" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/396/how-to-make-kabab-barg-in-an-oven/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kabab koobideh, cooked in oven</title>
		<link>http://www.persianfoodnet.com/394/kabab-koobideh-cooked-in-oven/</link>
		<comments>http://www.persianfoodnet.com/394/kabab-koobideh-cooked-in-oven/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[cooked in oven]]></category>
		<category><![CDATA[Kabab koobideh]]></category>
		<category><![CDATA[Persian Food]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=394</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/394.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/sBFkbqVyGuA" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/394/kabab-koobideh-cooked-in-oven/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TABOULEH RECIPE</title>
		<link>http://www.persianfoodnet.com/390/tabouleh-recipe/</link>
		<comments>http://www.persianfoodnet.com/390/tabouleh-recipe/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:37:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Persian Food]]></category>
		<category><![CDATA[Persian Food Net]]></category>
		<category><![CDATA[TABOULEH]]></category>
		<category><![CDATA[TABOULEH RECIPE]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=390</guid>
		<description><![CDATA[abouleh is a salad like no other. Made with fresh veggies, olive oil and spices, it can be eaten in pita bread, scooped onto pita bread, or eaten traditionally with a fork. In the Middle East, fresh grape leaves are used as a scoop. Tabouleh can be made with a variety of veggies according to [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/390.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/4Lv5qsc5muY" frameborder="0" allowfullscreen></iframe></p>
<p>abouleh is a salad like no other. Made with fresh veggies, olive oil and spices, it can be eaten in pita bread, scooped onto pita bread, or eaten traditionally with a fork. In the Middle East, fresh grape leaves are used as a scoop. Tabouleh can be made with a variety of veggies according to taste. You can add carrots, cucumbers, red or green onions. I always suggest to taste as you go along in preparation. Yo can also add romaine lettuce for a fuller salad.<br />
Prep Time: 2 hours, 10 minutes<br />
Total Time: 2 hours, 10 minutes<br />
Ingredients:</p>
<p>    2 bunches of fresh parsley (1 1/2 cup chopped, with stems discarded)<br />
    2 tablespoons of fresh mint, chopped<br />
    I medium onion, finely chopped<br />
    6 medium tomatoes, diced<br />
    1 tablespoon salt<br />
    1/2 teaspoon black pepper<br />
    1/2 cup bulghur, medium grade<br />
    6 tablespoons lemon juice<br />
    6 tablespoons extra virgin olive oil<br />
    Romaine lettuce or grape leaves to line serving bowl (optional)</p>
<p>Preparation:<br />
Soak bulghur in cold water for 1 1/2 to 2 hours until soft.</p>
<p>Squeeze out excess water from bulghur using hands or paper towel.</p>
<p>Combine all ingredients, except for salt, pepper, lemon juice, and olive oil.</p>
<p>Line serving bowl with grape leaves or romaine lettuce, and add salad.</p>
<p>Sprinkle olive oil, lemon juice, salt and pepper on top.</p>
<p>Serve immediately or chill in refrigerator for 2 hours before serving.<br />
<a href="http://mideastfood.about.com/od/soupssalads/r/taboulehrecipe.htm"><br />
Source</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/390/tabouleh-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to cook Shami</title>
		<link>http://www.persianfoodnet.com/388/how-to-cook-shami/</link>
		<comments>http://www.persianfoodnet.com/388/how-to-cook-shami/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 01:29:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Persian Food]]></category>
		<category><![CDATA[Persian Food Net]]></category>
		<category><![CDATA[Shami]]></category>
		<category><![CDATA[Shami Kebabs]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=388</guid>
		<description><![CDATA[Ingredients: 2 pounds ground beef 1/2 cup dried yellow split peas 1 onion, chopped 1 tablespoon garlic, chopped 1 1/2 teaspoons fresh ginger, minced 2 whole large (black) cardamom pods (see Tips, below) 3 whole small (green) cardamom pods 1 (4-inch) cinnamon stick, broken in half 2 whole cloves 6 whole dried red chiles, such [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/388.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/0BvrKQAywGI" frameborder="0" allowfullscreen></iframe></p>
<p><strong>Ingredients:</strong> </p>
<p>    2 pounds ground beef<br />
    1/2 cup dried yellow split peas<br />
    1 onion, chopped<br />
    1 tablespoon garlic, chopped<br />
    1 1/2 teaspoons fresh ginger, minced<br />
    2 whole large (black) cardamom pods (see Tips, below)<br />
    3 whole small (green) cardamom pods<br />
    1 (4-inch) cinnamon stick, broken in half<br />
    2 whole cloves<br />
    6 whole dried red chiles, such as guajillos<br />
    3/4 teaspoon salt<br />
    1 large egg<br />
    1/2 cup fresh cilantro, chopped<br />
    2 cups vegetable oil for frying</p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/388/how-to-cook-shami/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kotlet &#124; Persian Food &#124; How to cook Persian Meat Patties</title>
		<link>http://www.persianfoodnet.com/385/kotlet-persian-food/</link>
		<comments>http://www.persianfoodnet.com/385/kotlet-persian-food/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 19:26:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Kotlet]]></category>
		<category><![CDATA[Persian Food]]></category>
		<category><![CDATA[Persian Food Net]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=385</guid>
		<description><![CDATA[Ingredients 1 lb ground beef 1 lb potatoes 2 eggs 1 onion 1/2 tsp turmeric 1 1/2 tbsp advieh bread crums salt &#038; pepper vegetable oil]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/385.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/D4MgrVpCJLg" frameborder="0" allowfullscreen></iframe></p>
<p><strong>Ingredients</strong></p>
<p>1 lb ground beef</p>
<p>1 lb potatoes</p>
<p>2 eggs</p>
<p>1 onion</p>
<p>1/2 tsp turmeric</p>
<p>1 1/2 tbsp advieh</p>
<p>bread crums</p>
<p>salt &#038; pepper</p>
<p>vegetable oil</p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/385/kotlet-persian-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ghormeh Sabzi Part 2</title>
		<link>http://www.persianfoodnet.com/382/ghormeh-sabzi-part-2/</link>
		<comments>http://www.persianfoodnet.com/382/ghormeh-sabzi-part-2/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:01:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[khoresh]]></category>
		<category><![CDATA[Ghormeh Sabzi]]></category>
		<category><![CDATA[Persian Food]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=382</guid>
		<description><![CDATA[Courtesy of http://KShar.net/persian-food from Wikipedia: Ghormeh sabzi is a Iranian herb stew. It is a popular dish and an important element of Persian cuisine, often said to be the Iranian &#8220;national dish&#8221;. In Azerbaijan, the stew is called Səbzi qovurma. The main ingredients are a mixture of sauteed herbs, consisting mainly of parsley, leek, and [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/382.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/ZdoBURFenug" frameborder="0" allowfullscreen></iframe></p>
<p>Courtesy of http://KShar.net/persian-food</p>
<p>from Wikipedia:</p>
<p>Ghormeh sabzi is a Iranian herb stew. It is a popular dish and an important element of Persian cuisine, often said to be the Iranian &#8220;national dish&#8221;. In Azerbaijan, the stew is called Səbzi qovurma.</p>
<p>The main ingredients are a mixture of sauteed herbs, consisting mainly of parsley, leek, and a smaller amount of fenugreek leaves&#8211;where this is usually the dry herb of the mix. The herb mixture has many variations; spinach and coriander are added in some regions, but do not form part of the original recipe. This mixture is cooked with kidney beans or black eyed peas, red onions, chopped chives, pierced dehydrated limes, and turmeric seasoned lamb shank or neck or veal meat. Traditional Qormeh sabzi is almost always cooked with lamb and kidney beans, while in some northwestern regions of Iran, variations with black-eye beans exist. In recent times, some people replace beans with potatoes, which is also not part of the original recipe. Also, some prefer to leave out the fenugreek, while many consider it to be an essential ingredient. The dish is then served with polo (Persian rice) or over &#8220;tahdig&#8221; (bottom-of-the-pot), the crunchy al-dente section of the twice-cooked rice.</p>
<p>Sabzi means greenery, and also describes various green herbs.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/382/ghormeh-sabzi-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ghormeh Sabzi Part 1</title>
		<link>http://www.persianfoodnet.com/380/ghormeh-sabzi-part-1/</link>
		<comments>http://www.persianfoodnet.com/380/ghormeh-sabzi-part-1/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 16:57:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[khoresh]]></category>
		<category><![CDATA[Ghormeh Sabzi]]></category>
		<category><![CDATA[Persian Food]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=380</guid>
		<description><![CDATA[The following three videos teach you how to cook Ghormeh Sabzi like a pro. Ghormeh Sabzi is one of the more traditional Persian food. It is one of the more difficult dishes to make and takes longer to cook. But these videos have full instructions and will make it easy for you. Check out the [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/380.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/mq5pNEtWcxU" frameborder="0" allowfullscreen></iframe></p>
<p>The following three videos teach you how to cook Ghormeh Sabzi like a pro. Ghormeh Sabzi is one of the more traditional Persian food. It is one of the more difficult dishes to make and takes longer to cook. But these videos have full instructions and will make it easy for you. Check out the videos and try it for yourself.</p>
<p>Courtesy of http://KShar.net/persian-food </p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/380/ghormeh-sabzi-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Iranian Dish &amp; Dessert &amp; Stuff</title>
		<link>http://www.persianfoodnet.com/375/iranian-dish-dessert-stuff/</link>
		<comments>http://www.persianfoodnet.com/375/iranian-dish-dessert-stuff/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 20:35:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Report]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[destination]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Iran]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Persian]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=375</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<object width="640" height="505"><param name="movie" value="http://www.youtube.com/v/dkHKpXvxoR4?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dkHKpXvxoR4?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="505"></embed></object><p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/375.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><script type="text/javascript"><!--
google_ad_client = "pub-5677145318384662";
/* PFN_Text */
google_ad_slot = "5645914379";
google_ad_width = 300;
google_ad_height = 250;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/375/iranian-dish-dessert-stuff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Johnnys Kabob</title>
		<link>http://www.persianfoodnet.com/358/johnnys-kabob/</link>
		<comments>http://www.persianfoodnet.com/358/johnnys-kabob/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 14:14:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Report]]></category>
		<category><![CDATA[El Salvador]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Iranian]]></category>
		<category><![CDATA[Johnnys]]></category>
		<category><![CDATA[Kabob]]></category>
		<category><![CDATA[Persian Food]]></category>
		<category><![CDATA[Persian Food Net]]></category>
		<category><![CDATA[Pesian]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=358</guid>
		<description><![CDATA[An El Salvadorian man who owns and operates a Iranian Resturaunt in Germantown Maryland. Best Iranian food I have ever had next to my mothers, hands down!]]></description>
			<content:encoded><![CDATA[<object width="640" height="505"><param name="movie" value="http://www.youtube.com/v/dvia7VH0IjY?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dvia7VH0IjY?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="505"></embed></object><p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/358.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>An El Salvadorian man who owns and operates a Iranian Resturaunt in Germantown Maryland. Best Iranian food I have ever had next to my mothers, hands down!</p>
<p><script type="text/javascript"><!--
google_ad_client = "pub-5677145318384662";
/* PFN_Text */
google_ad_slot = "5645914379";
google_ad_width = 300;
google_ad_height = 250;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/358/johnnys-kabob/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Persian Cuisine 3</title>
		<link>http://www.persianfoodnet.com/366/persian-cuisine-3/</link>
		<comments>http://www.persianfoodnet.com/366/persian-cuisine-3/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 14:33:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Report]]></category>
		<category><![CDATA[Iran food]]></category>
		<category><![CDATA[Persian Cuisien]]></category>
		<category><![CDATA[Persian Food]]></category>
		<category><![CDATA[Persian Food Net]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=366</guid>
		<description><![CDATA[This is chef may cooking in the famous cooking program Fusion Fare in Vancouver,Canada. The dishes consist of traditional Persian cuisines. Related Links: Persian Cuisine 1 Persian Cuisine 2]]></description>
			<content:encoded><![CDATA[<object width="640" height="505"><param name="movie" value="http://www.youtube.com/v/2ea_upcy7XI?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2ea_upcy7XI?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="505"></embed></object><p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/366.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>This is chef may cooking in the famous cooking program Fusion Fare in Vancouver,Canada. The dishes consist of traditional Persian cuisines.</p>
<p>Related Links:</p>
<p><strong><a href="http://www.persianfoodnet.com/355/persian_cuisine_1/">Persian Cuisine 1</a></strong><br />
<strong><a href="http://www.persianfoodnet.com/361/persian-cuisine-2/"><br />
Persian Cuisine 2</a></strong></p>
<p><script type="text/javascript"><!--
google_ad_client = "pub-5677145318384662";
/* PFN_Text */
google_ad_slot = "5645914379";
google_ad_width = 300;
google_ad_height = 250;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/366/persian-cuisine-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moby Dick in DC</title>
		<link>http://www.persianfoodnet.com/370/moby-dick-in-dc/</link>
		<comments>http://www.persianfoodnet.com/370/moby-dick-in-dc/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 04:07:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Around the World]]></category>
		<category><![CDATA[Food Report]]></category>
		<category><![CDATA[Persian Food Net Products]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Iraian Food]]></category>
		<category><![CDATA[Iran]]></category>
		<category><![CDATA[Iran food]]></category>
		<category><![CDATA[Iran Resturant]]></category>
		<category><![CDATA[Joojeh Kabab]]></category>
		<category><![CDATA[Kebab]]></category>
		<category><![CDATA[Kubideh]]></category>
		<category><![CDATA[Moby Dick]]></category>
		<category><![CDATA[Persian Food]]></category>
		<category><![CDATA[Persianfoodnet.com]]></category>
		<category><![CDATA[Washington DC]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=370</guid>
		<description><![CDATA[Moby Dick is one of the successful food businesses in the United States. The point is that Moby Dick transferred the Persian Dishes to the fast food format and it works. the quality is great and the price as well. You can have a Kubideh Sandwich with fresh bread (Noon_e Dagh) for only 6.99. If [...]]]></description>
			<content:encoded><![CDATA[<object width="640" height="505"><param name="movie" value="http://www.youtube.com/v/j9ocY4ARYv4?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/j9ocY4ARYv4?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="505"></embed></object><p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/370.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>Moby Dick is one of the successful food businesses in the United States. The point is that Moby Dick transferred the Persian Dishes to the fast food format and it works. the quality is great and the price as well. You can have a Kubideh Sandwich with fresh bread (Noon_e Dagh) for only 6.99. If you get chance to go to DC don&#8217;t forget to check the Mody Dick out. Good job</p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/370/moby-dick-in-dc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Persian Cuisine 2</title>
		<link>http://www.persianfoodnet.com/361/persian-cuisine-2/</link>
		<comments>http://www.persianfoodnet.com/361/persian-cuisine-2/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 13:25:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Report]]></category>
		<category><![CDATA[Iran]]></category>
		<category><![CDATA[Persian Cuisine]]></category>
		<category><![CDATA[Persian Food]]></category>
		<category><![CDATA[Persian Food Net]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=361</guid>
		<description><![CDATA[This is chef may cooking in the famous cooking program Fusion Fare in Vancouver,Canada. The dishes consist of traditional Persian cuisines. Related links: Persian Cuisine 1]]></description>
			<content:encoded><![CDATA[<object width="640" height="505"><param name="movie" value="http://www.youtube.com/v/0BIzkYdU20w?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0BIzkYdU20w?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="505"></embed></object><p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/361.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>This is chef may cooking in the famous cooking program Fusion Fare in Vancouver,Canada. The dishes consist of traditional Persian cuisines.</p>
<p>Related links: <a href="http://www.persianfoodnet.com/355/persian_cuisine_1/">Persian Cuisine 1</a></p>
<p><script type="text/javascript"><!--
google_ad_client = "pub-5677145318384662";
/* PFN_Text */
google_ad_slot = "5645914379";
google_ad_width = 300;
google_ad_height = 250;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/361/persian-cuisine-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Persian Cuisine 1</title>
		<link>http://www.persianfoodnet.com/355/persian_cuisine_1/</link>
		<comments>http://www.persianfoodnet.com/355/persian_cuisine_1/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 14:36:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Report]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Iran food]]></category>
		<category><![CDATA[Iranian food]]></category>
		<category><![CDATA[Persian Food]]></category>
		<category><![CDATA[Persian Food Net]]></category>
		<category><![CDATA[tomato soup]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=355</guid>
		<description><![CDATA[This is chef may cooking in the famous cooking program Fusion Fare in Vancouver,Canada. The dishes consist of traditional Persian cuisines.]]></description>
			<content:encoded><![CDATA[<object width="640" height="505"><param name="movie" value="http://www.youtube.com/v/y-OY00RquGg?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/y-OY00RquGg?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="505"></embed></object><p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/355.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>This is chef may cooking in the famous cooking program Fusion Fare in Vancouver,Canada. The dishes consist of traditional Persian cuisines.</p>
<p><script type="text/javascript"><!--
google_ad_client = "pub-5677145318384662";
/* PFN_Text */
google_ad_slot = "5645914379";
google_ad_width = 300;
google_ad_height = 250;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/355/persian_cuisine_1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eggplant Khoresh (Khoresh Bademjoon)</title>
		<link>http://www.persianfoodnet.com/351/eggplant-khoresh-khoresh-bademjoon/</link>
		<comments>http://www.persianfoodnet.com/351/eggplant-khoresh-khoresh-bademjoon/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 13:27:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[khoresh]]></category>
		<category><![CDATA[Bademjoon]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Iran]]></category>
		<category><![CDATA[Persian Dish]]></category>
		<category><![CDATA[Persian Food]]></category>
		<category><![CDATA[Persian Food Net]]></category>

		<guid isPermaLink="false">http://www.persianfoodnet.com/?p=351</guid>
		<description><![CDATA[First fry a chopped onion for 10 minutes in olive oil. Next, add 1 pound cubed boneless/skinless chix breast. Add 1 tspn turmeric, 1/2 tablespoon of cinnamon, touch of nutmeg and light salt, pepper. Add a little more oil and fry on medium heat for 8 minutes stirring frequently to mix the seasoning. Add enough [...]]]></description>
			<content:encoded><![CDATA[<object width="640" height="505"><param name="movie" value="http://www.youtube.com/v/91rwYXx5q_E?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/91rwYXx5q_E?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="505"></embed></object><p><img src='http://www.persianfoodnet.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/351.jpg&amp;w=200&amp;h=150&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>First fry a chopped onion for 10 minutes in olive oil. Next, add 1 pound cubed boneless/skinless chix breast. Add 1 tspn turmeric, 1/2 tablespoon of cinnamon, touch of nutmeg and light salt, pepper. Add a little more oil and fry on medium heat for 8 minutes stirring frequently to mix the seasoning. Add enough water to submerge chix stew chunks. Cook 5 minutes on med-low, then add one small can of tomato sauce. Now let the stew cook for 20 minutes as you peel and slice eggplant, mix with some olive oil and salt and broil (or bake) in oven for about 10 minutes each side &#8211; until the eggplant is soft to the touch and near fully cooked. Stir the stew every 5 minutes or so as eggplant is being prepped in oven. Add one chopped fresh tomato, thoroughly mix in, adding a little more cinnamon and salt. Finally submerge the eggplant into the stew and cook for 10 more minutes or until eggplant cooked but not falling apart.</p>
<p><script type="text/javascript"><!--
google_ad_client = "pub-5677145318384662";
/* PFN_Text */
google_ad_slot = "5645914379";
google_ad_width = 300;
google_ad_height = 250;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.persianfoodnet.com/351/eggplant-khoresh-khoresh-bademjoon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

